Imposter syndrome

What is Imposter Syndrome? ‘Imposter Syndrome’, is a psychological phenomenon, first named in the 1970s by Pauline Clance and Suzanne Imes, two psychologists, and refers to the feeling of being inadequate or incapable and attributing successes to ‘luck’ or external...

Guilt Vs shame

As a parent, there will always be times where you do something or act on an impulse and later go on to feel guilty for it. These mistakes are normal and feeling guilty for them – to an extent – is a healthy response and part of the learning curve of parenting. If this...

Dads, Sport and Stress Relief

Stress Everyone experiences stress day to day. But, when looking after children, juggling home lifeand work life, keeping friendships and taking time on your own it can become too much. Newdads also experience a lot of stress that is potentially not as spoken about...

But he was fine

“But he was fine!” – Why men suicide rates are so high? Men's suicide rates had been increasingly more and more worrying. The very recent statistics from all over the globe suggest that suicide amongst men is something we should start paying more attention to. For...
Guilt Vs shame

Guilt Vs shame

As a parent, there will always be times where you do something or act on an impulse and later go on to feel guilty for it. These mistakes are normal and feeling guilty for them – to an extent – is a healthy response and part of the learning curve of parenting. If this...

Dads, Sport and Stress Relief

Dads, Sport and Stress Relief

Stress Everyone experiences stress day to day. But, when looking after children, juggling home lifeand work life, keeping friendships and taking time on your own it can become too much. Newdads also experience a lot of stress that is potentially not as spoken about...

But he was fine

But he was fine

“But he was fine!” – Why men suicide rates are so high? Men's suicide rates had been increasingly more and more worrying. The very recent statistics from all over the globe suggest that suicide amongst men is something we should start paying more attention to. For...

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