2026

2027

January

MO
TU
WE
TH
FR
SA
SU

29
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31
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February

MO
TU
WE
TH
FR
SA
SU

26
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29
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31
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March

MO
TU
WE
TH
FR
SA
SU

26
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31
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31
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April

MO
TU
WE
TH
FR
SA
SU

30
31
1
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May

MO
TU
WE
TH
FR
SA
SU

28
29
30
31
1
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June

MO
TU
WE
TH
FR
SA
SU

1
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July

MO
TU
WE
TH
FR
SA
SU

30
31
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August

MO
TU
WE
TH
FR
SA
SU

27
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30
31
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September

MO
TU
WE
TH
FR
SA
SU

31
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October

MO
TU
WE
TH
FR
SA
SU

29
30
31
1
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November

MO
TU
WE
TH
FR
SA
SU

26
27
28
29
30
31
1

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December

MO
TU
WE
TH
FR
SA
SU

31
1
2
3
4
5
6

7
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Friday January 2

What are your household costs each month?

Friday January 9

Plan something exciting for the weekend for all the family

Friday January 16

Track every activity at work this week

Friday January 23

Learn something new that interests you

Friday January 30

Make a savings plan

Friday February 6

If you have young children, be home for bed time 5 days a week

Friday February 13

Identify what you want from work

Friday February 20

When was the last time you moved?

Friday February 27

Treat a loved one & treat yourself

Friday March 6

Organise a 10 minute Q&A with the kids

Friday March 13

Does your current level at work help you achieve your financial goals?

Friday March 20

List 5 things that excite you and explain why

Friday March 27

What are your financial goals for 12 months

Friday April 3

Appreciate what you have, before it turns in to something you had

Friday April 10

Think of 3 ways your work can be better

Friday April 17

Set yourself a fitness goal

Friday April 24

How much do the kids cost?

Friday May 1

Five love languages

Friday May 8

What does good look like for your work and professional life?

Friday May 15

Find at least 10 minutes each day this week to sit/walk in silence

Friday May 22

What is it that you want?

Friday May 29

Have a wind-down routine before you finish work

Friday June 5

When at work, how much of your decisions are based on the impact at home?

Friday June 12

Do something nice for a person this weekend without expecting anything in return

Friday June 19

What’s your relationship to money?

Friday June 26

Practice transitions/ mindfulness before you finish work each day

Friday July 3

Often, busy Dads bring their work home

Friday July 10

Take a sheet of paper and do 15 minutes ‘wild writing’

Friday July 17

How do you feel about money?

Friday July 24

Agree to a no-device time

Friday July 31

What skills gap do you have at work?

Friday August 7

Reflect upon your own mental health and learn about the techniques that can help you

Friday August 14

What scares you about money?

Friday August 21

Set 1 hour each day this week for a family/loved one with no distractions

Friday August 28

What are you putting off at work?

Friday September 4

Reflect upon your own coping mechanisms and see how healthy they are in the short and long term

Friday September 11

Create a new household budget that you can stick to

Friday September 18

Agree with those who matter when work finishes this week

Friday September 25

Who are the 5 most important people in your professional life?

Friday October 2

Clarify your core values that are relevant to this chapter of your life

Friday October 9

If you were given £100,000 tomorrow, what would you do with it?

Friday October 16

Explore gender roles and how it might show up

Friday October 23

Are you in control of your hours at work this week?

Friday October 30

List all the responsibilities and concerns you have

Friday November 6

Think of inventive ways to increase your annual income by 5%

Friday November 13

What does being a Dad mean from the perspective of the family?

Friday November 20

From the lens of value, what is really important to you in your workplace?

Friday November 27

Have a conversation about fatherhood with someone you trust

Friday December 4

Have a difficult conversation about money with someone important to you

Friday December 11

Do something for the kids this week that they want to do

Friday December 18

Find one hour each day this week to focus on ‘deep work’

Friday December 25

Track your sleep. How can you improve it?

2026

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