Anxiety vs Worry – what’s the difference?

Anxiety and worry have many interchangeable factors surrounding discomfort and unease, it can all be quite confusing. But what are […]
Rethinking masculinity – a conversation with Dan Stanley

Challenging at times isn’t it, this whole man lark. What does it mean to be a man and where do we get […]
How to Read Mike Michalowicz – Profit First, Pumpkin Plan, Clockwork and More!

One of my favourite business authors is the super Mike Michalowicz. His books are written from the heart, with passion […]
What Does it Mean to be a Man in the Modern World?

The Battle Against Toxic Masculinity and Gender Assumptions It was refreshing to speak to Lorde De Laurentiis recently on the Dads […]
Checking in with your Mental Fitness

If someone asked me about my mental fitness a few years ago or before I became a Dad for the […]
What Is Positive Psychology? [Video with Patricia Souza]

Top take aways and resources for further learning from my talk with Patricia Souza around “What is Positive Psychology?”
Paying Yourself First and Looking after Finances with a Profit First Approach [Video Conversation with Ron Saharyan]

Ron Saharyan is a Profit First Professional. He believes in eradicating entrepreneurial poverty and through his work to disrupt the common approach to business […]
How can we build stronger relationships with ourselves?

Strengthening your relationship with yourself can excel you in all areas of life. Why? Because at the end of the […]
What Frustrates Me Drives Me. A Conversation with Steve Judge [Podcast / Video]

It was redundancy that led me in to self employment; a career of working for myself, building products and services […]
The Power of Hobby – Rediscover Yourself

A personal life. Remember what that used to feel like? A hobby, something beyond work and home that was yours and you […]